Nūhou ʻOihana

ʻO ke kuʻekuʻe wāwae kekahi o nā ʻeha musculoskeletal maʻamau, ʻoi aku ka nui o nā haʻuki e like me ka netball, basketball a me ka pôpeku kahi o ka lele ʻana, ka pae ʻana ma ka wāwae hoʻokahi a me ka hoʻololi koke ʻana i ke ala o ka pāʻani.

I kēia manawa, maopopo nā kuleana o kahi kāmaʻa hewa. He mea kēia e pono e hoʻopili i ka ʻike, a me ka noʻonoʻo, pae me ke koena o kahi lole. E nānā: ʻO nā miula discoid a Charlotte Rampling, ʻo Kylie Jenner's Sportmax pedi-spreaders

ʻO nā kāmaʻa pāpaʻa Ballet - kēlā mau kāmaʻa māmā heʻe kuʻekuʻe wāwae - ke hoʻi hou nei i ke ʻano. A ʻaʻole paʻakikī ke ʻike i ke kumu: he maʻalahi lākou, maʻalahi e ʻaʻahu, palupalu, maʻalahi a hoʻohana pinepine ʻia e nā mea kaulana.